STG fitness has developed a very popular five step program designed to correct freestyle technique. Coach Colin has announced dates for 2009.
Group 1
Mondays 8 pm - 9 pm @ Cook & Phillip pool
February 16th & 23rd. March 2nd, 9th & 16th
Group 2
Thursdays 7 pm - 8pm @ Cook & Phillip pool
February 19th & 26th. March 5th, 12th & 19th.
If these fill then Coach Colin may consider offering a 8 - 9 pm on Thursdays same dates as above. Alternately the next classes will be end of March.
Cost is $250 / person.
More details of the course and what's included STG Fitness.com.
No comments:
Post a Comment